SUPPORTING CHILDREN'S MENTAL HEALTH AND WELLBEING

Parenting is a unique journey of learning and growing with your child which never ends. Viewing it this way reminds us that when we feel unsure, instead of reading a book or learning from elsewhere, we should instead look to our child and listen to our instincts within. Our children are always, without a doubt our best teachers. 

However, sometimes this can be difficult. 

Perhaps we:

• Are parenting in a very different way from how we were raised and are trying to heal, unlearn and relearn, all whilst riding the daily rollercoaster that life can bring. 
• Maybe we grew up not feeling seen or heard, with very little voice and choice. This can affect our sense of self and leave us not really knowing our identity, thoughts or feelings, as they were often dismissed and shutdown. 
• Sometimes no matter how much our feelings scream at us, we can find it hard to trust our instincts. Perhaps we compare ourselves to others, which can leave us questioning ourselves. It can also feel hard to go against the grain, if it feels like everyone else is doing one thing, but you feel drawn towards something else. 
•  Perhaps you are finding that your child triggers you and are navigating trying to manage your own thoughts, feelings and behaviours, whilst also wanting to hold space for them. 

Whatever it is, come and get supercharged, with a Parenting Power Hour! These sessions are here to create and hold a safe space, for you to address any child, family, or parenting related struggles that you may currently be experiencing. They are all about holding up a mirror and giving you the time and space you need, to learn about, reconnect with and if necessary rebuild everything within.  Once you feel secure inside, you will be equipped with the skills you need to enjoy, know and trust this journey with your child and hold space for them and everything they may need. This includes riding any storms you may face, as we believe that, "whilst we cannot predict the future for you or your children, we can equip you with the tools you needs to SHINE through any storms you may face, feeling Secure, Healthy, Independent, Nurtured and Empowered."

Our Parenting Power Hour is available to book whenever you feel you need it, on a pay as you go basis. 

You will receive:

• 1 hour one to one session delivered via zoom
• Supporting resources to support your child (additional charges may apply).

What our families say:  

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "Just want to say a massive thank you to Jodie, we had a brilliant 1-1 zoom call this week where at the end of it I felt a weight had been lifted. We have a road ahead of us to help our son with his emotions and anxiety due to all the lockdowns, but we feel we have the tools and info to move forward and help him the best way we can. Would highly recommend Jodie to anyone who’s little ones are struggling, thanks again Jodie x"

⭐️ ⭐️ ⭐️ ⭐️ ⭐️  "Wow, I was lucky enough to have a solo session with Jodie last night. Jodie was understanding, non judgemental, and super helpful. She broke everything down into smaller chunks and made it so easy to understand. She given me some resources and great tips to try and make family life better. Thank you" - Claire via Facebook

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Thank you so much for everything! It has been amazing to be able to work with you at my own pace. You really have put the pieces of me back together! Although it has been an incredibly emotional rollercoaster working through everything, it was one I needed to ride. I can not tell you the difference you have made, especially when it comes to my relationship with my own Mum. Rebuilding this and healing all the hurt will make a huge difference going forward, through my relationship with my children. I will always be eternally grateful to you. All the best for a bright and sunny future as you say, from old me, new me and little me :) x

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ "I had a 1-1 call with Jodie recently because I was really struggling with separation anxiety from my little boy, who is 6 months old. My anxiety goes off the scale even when I have to go into another room even if just for a drink!  We’ve been looking at putting him in his own room and I have struggled for so many reasons.   We had 3 baby losses prior to having our baby boy and it all came flooding back.  I was crying hysterically, scared that something bad would happen and that he would get taken away from me because our babies did before. But working with Jodie has honestly changed so much.  I still have my anxiety but I’m able to see things differently and take everything one step at a time.  I honestly can’t thank you enough Jodie, I never thought the day would come where I would be where I am today so thank you so much.   Xx" Jenny via Facebook